A fashion fast is basically a shopping detox. However, as simple as that sounds, it’s not that easy. There are many reasons to take a fashion fast, but ultimately it will help you become a more conscious shopper and understand your personal style.
The Goal Of A Fashion Fast
When it comes to going on a fashion fast, you’re trying to achieve a couple of goals. The first goal is to practice the art of consuming what you already own. When it comes to sustainable fashion, shopping in your closet is the best practice. You’ll find pieces that you forgot that you had and bring new life to them. It also lets you be creative by mixing and matching your clothes.
The second goal of your fashion fast is to understand why you shop. If you’re an emotional shopper or shop because you’re bored, this will help you recognize your triggers and learn other habits to replace shopping.
The third goal is to become a more conscious shopper overall. You’ll recognize the state of your existing wardrobe, and if it reflects your personal style, what actually fits, and what you don’t really want to wear. Ultimately, this will help you become a better consumer by making sure that you’re focusing your purchases on the right pieces.
How To Take a Fashion Fast
To start your fashion fast, you’ll want to choose a time frame for your detox. Choose something that you know that you can accomplish. If it’s your first time practicing your fast, you’ll want to start with something small, possibly 2 weeks. Then you’ll want to move up to a longer timeframe gradually, perhaps 1 month.
You’ll want to give yourself guidelines on your experience. Is it just clothing, or does it include beauty products as well? Pick the things that you tend to overshop on. You’ll still want to buy the necessities such as groceries and household items.
During your fast timeframe, you’ll not make any purchases of the items you’ve indicated for the detox. It’s not going to be easy, but it will help you practice becoming a more conscious shopper by having you wear what you already have in your closet.
Document Your Experience
When going through your fashion fast, you’ll want to document your experience. The idea is that you want to learn about your shopping habits and your personal style. Eventually, you’ll start to become a more conscious shopper.
Closing Statement
It might take a few times to really get this down. This practice isn’t for life, but it’s just there to help you learn about yourself and build a better wardrobe. This practice can be applied to anything that you tend to overspend.
If you’re looking for more articles on conscious fashion and spending habits, you can find them >>here<<.
Any of the brands mentioned above does not sponsor this article. However, some of the links may contain affiliate links which may generate revenue for the site when clicked, or when a purchase occurs. The information in this post is my thoughts and preferences.
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